Extended Mindful Reflexology

Service Description

Feeling stressed, anxious, or depressed? Our busy, modern lifestyles can make us feel out of sorts and balance. Mindful reflexology is a complementary therapy that can support clients experiencing the physical and mental symptoms of stress, anxiety and depression. A deeply relaxing treatment, guided breath-work/ meditation is used to start the session so that you can ease into relaxation gently. Specialist techniques are used to promote calm and balance in the body and mind.